Workout Inspiration Part Three
Your endurance too will have improved meaning you feel out of breath less often, and your energy too meaning you can get more done in a day (you’ll be more energetic during the day but more tired during the night). As if that wasn’t enough of an upgrade, exercise has even been shown to help strengthen connections in the brain and to increase memory and IQ so that everything you get done will be done to a higher standard too.
In short, life is good when you’re fit and healthy, and if you’re a parent you’ll be providing a good role model too. However training in order to become better is again a mistake. In order to truly succeed in the gym, you need to appreciate the act of working out in itself and not see it as a means to an end.
When you’re in the gym you’re challenging yourself. You’re testing yourself to see what you’re capable of and relying on your pure strength of will to take you through it. In today’s world everything is too easy and we spend much of our lives typing into machines or moving files. When we’re in the gym on the other hand we’re doing what we’re designed for – it’s like we’re on the battle field. Here you have more in common with William Wallace and King Arthur than with your pencil pushing colleagues.
At the same time working out is a metaphor for every challenge you’ll face in life, and a way of showing that you’ll never give up. Arnold Schwarzenegger claimed that he learned everything he needed to know in life from the gym, and what he meant by that was that he learned never to give up, and that with some determination and vision you can craft even your own body as you see fit.
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